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Women's Health & Wellness — Expert Care for Every Stage of Life

From pregnancy through postpartum recovery, from pelvic pain to menopause, our women's health team at Dynamic Performance and Therapy provides personalized, research-backed care in a supportive, comfortable environment.

Created by women, for women — our program was built to address the health concerns that often go unspoken, undertreated, or simply dismissed. We don't dismiss anything here.

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Our Health Services

Expert evaluation and treatment for incontinence, pelvic pain, prolapse, postpartum recovery, and more.

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Physical therapy that supports you through pregnancy and guides your recovery after birth. Whether you had a vaginal delivery or C-section, we meet you where you are and help you get back to feeling like yourself.

Evidence-based one-on-one training programs designed for pregnancy and the postpartum period. In-person and virtual options available with Emily Sturomski, CPT. Coordinated with your PT team for a safe, effective progression.

Therapeutic massage tailored to women's bodies and life stages — including prenatal massage, deep abdominal massage, myofascial release, and lymphatic drainage. Available with Jamie Nipp, LMT and Avery Brock, LMT.

Hormonal changes affect everything — from pelvic floor strength to joint health to mood and sleep. Dr. Jill O'Brien provides specialized care and education for women navigating this transition.

Relief Starts with Understanding Your Pelvic Health

Many of the symptoms women experience—such as leaking, pelvic pain, pressure, or discomfort after pregnancy—can be treated with specialized pelvic health physical therapy. If these concerns are affecting your daily life, our pelvic health team is here to help you find lasting relief.

Learn About Pelvic Health Physical Therapy