Have You Been Out Biking Lately?
La Crosse is home to many of the best county roads and mountain bike trails in the country. With the warm weather comes new roads and...
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Do You Know Your Movement Vital Signs?
Research is now showing the importance of moving properly for health. Let's take a look at some of the numbers that reflect your movement...
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How Can My Physical Therapist Help Keep My Resolutions?
As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym, etc.
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Getting Back to Golf
It’s that time of year again where many of us dust off our clubs and hit the driving range or our favorite golf course. For many, this...
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What Brings you to Therapy Today?
When you kick off a new project at work, chances are you spend a fair amount of time setting and reviewing goals. These goals help...
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How Do I Get The Most Out of My Physical Therapy?
How to Improve Your PT Experience Dealing with the pain, discomfort, and limited mobility associated with an injury or illness can be...
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New Years Resolutions
Are You a New Year’s Resolution Newbie, Master, or Flunkee? Turning the page on the new year is a chance to wipe the slate clean—and to...
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