Christine LeeSteady Your UnsteadyDid you know there are many ways and reasons that people experience unsteadiness, light-headedness, sense of floating, sense of tilt,...
Mike BorstDo You Know Your Movement Vital Signs?Research is now showing the importance of moving properly for health. Let's take a look at some of the numbers that reflect your movement...
Mike BorstHow Can My Physical Therapist Help Keep My Resolutions?As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym, etc.
Mike BorstGetting Back to GolfIt’s that time of year again where many of us dust off our clubs and hit the driving range or our favorite golf course. For many, this...
Mike BorstWhat Brings you to Therapy Today?When you kick off a new project at work, chances are you spend a fair amount of time setting and reviewing goals. These goals help...
Mike BorstHow Do I Get The Most Out of My Physical Therapy?How to Improve Your PT Experience Dealing with the pain, discomfort, and limited mobility associated with an injury or illness can be...
Mike BorstNew Years ResolutionsAre You a New Year’s Resolution Newbie, Master, or Flunkee? Turning the page on the new year is a chance to wipe the slate clean—and to...