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Upcoming Events

Building Strength & Supporting Hormones Naturally In Perimenopause and Beyond

Wednesday, May 21st @ 5 - 7:30 pm

$30/person

Proceeds will benefit a local non-profit

This event hosted by Dynamic Performance and Therapy at Misty's Dance addresses women's wellness through hormone balancing and strength training.

Strength: "Feel Strong, Stay Strong: Strength Training for Women" with Dr. Hanni Cowley, Dr. Marci Skemp, Christine Lee, PTA and Emily Sturomski, CPT.
Supporting Hormones: "Supporting the Change In Women's Bodies Through Nutrition" Dr. Jackie Van Manen from Well Designed Functional Medicine

5 pm to 6 pm there will be booths to browse featuring local health and wellness businesses. Speakers will begin at 6 pm. After the speakers, there will time for Q&A. Our goal is to create a community of women who are strong, healthy, and happy!

Spots are limited to 50!

Sign up online or by calling 608.351.3049

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Proceeds Will Benefit:

Onalaska Parks and Rec scholarship for female athlete(s).

In Collaboration With:

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